($14.00, plus shipping $4.95)
The Power to Overcome will ship on Dec 15th!
Are you fed up with the weight gain, weight loss emotional roller coaster ride? At first, you are happy because you have lost those dreaded extra pounds, But then, just a few short months later, you feel discouraged because you have gained them all back.
Like many women, you may be facing various obstacles to losing weight and living a healthy lifestyle - perhaps you too, struggle with self-defeating thoughts, inconsistency, unhealthy eating, stress, and the list goes on. It may feel like you're in the front seat of a never-ending roller coaster ride that's filled with twists and turns, up and downs, highs and lows, screams and cries, and it doesn't matter how hard you try you just can't get off!
As a fitness professional for nearly 30 years, Denese has heard and seen it all in women's quest to lose weight and live a healthy lifestyle. In The POWER to OVERCOME, she will offer you some words of wisdom to help you discover and conquer the obstacles that have been holding you back from achieving your weight-loss and fitness goals. Through her expertise, wisdom, and personal experiences, plus the experiences of some of her clients, Denese will provide you with motivation and strategies to not only reach your weight-loss goals, but also enjoy the journey toward total wellness.
This easy to read, inspirational book will help you identify and conquer the challenges that prevent you from being your best - body, soul and mind. You may not know it just yet, but you have the power to overcome!